How to make yourself happy?

Forwarded by my friend to me, and decided to share this out too.

How to Stay Happy Always :-)

1.
Throw out nonessential numbers.
This includes age, weight, and height.

Let the doctors worry about them.. That is why you pay them.

2.
Keep only cheerful friends.
The grouches pull you down.
(Keep this in mind if you are one of those grouches!)

3.
Keep learning:

Learn more about the computer, crafts, gardening, whatever.
Never let the brain get idle.
'An idle mind is the devil's workshop.'
And the devil's name is Alzheimer's!

4.
Enjoy the simple things.

5.
Laugh often, long and loud. Laugh until you gasp for breath.
*********
And if you have a friend who makes you laugh, spend lots and lots of time with him or her!

6.
The tears happen:
Endure, grieve, and move on.
The only person who is with us our entire life, is ourself.
LIVE while you are alive.

7
Surround yourself with what you love:
Whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8.
Cherish your health:
If it is good, preserve it.
If it is unstable, improve it.
If it is beyond what you can improve, get help.

9.
Don't take guilt trips. Take a trip to the mall, even to a foreign country, but NOT to where the guilt is

10.
Tell the people you love that you love them, at every opportunity.

Accept the things that is correct and ignore the things that is incorrect. No matter you are, it has no difference if you have your day sad. Why don't make it a happy day if it really makes no difference?

Like this:

I am not entirely an optimist who believes that the best will happen - and I am not entirely a pessimist who believes the worst will happen. You can say I am a pessoptimist. I believe that the best will happen - but it won't be good enough.

Nobody has the power to make us miserable or happy, except ourselves.

A word from Lyn Karol:
Learn to laugh at your troubles and you will never run out of things to laugh at.